.exercise-animation{width:220px;height:220px;display:flex;align-items:center;justify-content:center}.exercise-animation svg{width:100%;height:100%;overflow:visible}:root{--figure-fill: #e94560;--figure-fill-dark: #c23152;--ground-color: rgba(255,255,255,.08)}@keyframes jj-arms-l{0%,to{transform:rotate(0)}50%{transform:rotate(-70deg)}}@keyframes jj-arms-r{0%,to{transform:rotate(0)}50%{transform:rotate(70deg)}}@keyframes jj-legs-l{0%,to{transform:rotate(0)}50%{transform:rotate(-25deg)}}@keyframes jj-legs-r{0%,to{transform:rotate(0)}50%{transform:rotate(25deg)}}.jj-arm-l{transform-origin:62px 78px;animation:jj-arms-l .8s ease-in-out infinite}.jj-arm-r{transform-origin:78px 78px;animation:jj-arms-r .8s ease-in-out infinite}.jj-leg-l{transform-origin:64px 118px;animation:jj-legs-l .8s ease-in-out infinite}.jj-leg-r{transform-origin:76px 118px;animation:jj-legs-r .8s ease-in-out infinite}@keyframes wall-tremble{0%,to{transform:translate(0)}33%{transform:translate(-.8px)}66%{transform:translate(.8px)}}.wall-sit-body{animation:wall-tremble .25s ease-in-out infinite}@keyframes pushup-move{0%,to{transform:translateY(0)}50%{transform:translateY(14px)}}.pushup-body{animation:pushup-move 1.6s ease-in-out infinite}@keyframes crunch-curl{0%,to{transform:rotate(0)}50%{transform:rotate(-25deg)}}.crunch-upper{transform-origin:70px 105px;animation:crunch-curl 1.5s ease-in-out infinite}@keyframes step-move{0%,to{transform:translateY(0)}50%{transform:translateY(-22px)}}.step-body{animation:step-move 1.2s ease-in-out infinite}@keyframes squat-move{0%,to{transform:translateY(0)}50%{transform:translateY(22px)}}.squat-body{animation:squat-move 1.6s ease-in-out infinite}@keyframes dip-move{0%,to{transform:translateY(0)}50%{transform:translateY(16px)}}.dip-body{animation:dip-move 1.5s ease-in-out infinite}@keyframes plank-breathe{0%,to{transform:translateY(0)}50%{transform:translateY(1.5px)}}.plank-body{animation:plank-breathe 2.5s ease-in-out infinite}@keyframes hk-left{0%,to{transform:rotate(0)}50%{transform:rotate(-60deg)}}@keyframes hk-right{0%,50%{transform:rotate(-60deg)}to{transform:rotate(0)}}@keyframes hk-arm-l{0%,to{transform:rotate(0)}50%{transform:rotate(30deg)}}@keyframes hk-arm-r{0%,50%{transform:rotate(30deg)}to{transform:rotate(0)}}.hk-leg-l{transform-origin:64px 118px;animation:hk-left .5s ease-in-out infinite}.hk-leg-r{transform-origin:76px 118px;animation:hk-right .5s ease-in-out infinite}.hk-arm-l{transform-origin:62px 78px;animation:hk-arm-l .5s ease-in-out infinite}.hk-arm-r{transform-origin:78px 78px;animation:hk-arm-r .5s ease-in-out infinite}@keyframes lunge-move{0%,to{transform:translateY(0)}50%{transform:translateY(18px)}}.lunge-body{animation:lunge-move 1.5s ease-in-out infinite}@keyframes pushrot-move{0%,35%{transform:translateY(0) rotate(0)}50%{transform:translateY(14px) rotate(0)}70%,to{transform:translateY(0) rotate(-20deg)}}.pushrot-body{transform-origin:70px 125px;animation:pushrot-move 2.2s ease-in-out infinite}@keyframes sidepl-sway{0%,to{transform:rotate(0)}50%{transform:rotate(-2deg)}}.sidepl-body{transform-origin:90px 140px;animation:sidepl-sway 2.5s ease-in-out infinite}@keyframes catcow-flow{0%,to{transform:rotate(-6deg)}50%{transform:rotate(6deg)}}.catcow-body{transform-origin:70px 120px;animation:catcow-flow 3s ease-in-out infinite}@keyframes downdog-breathe{0%,to{transform:translateY(0)}50%{transform:translateY(-6px)}}.downdog-body{transform-origin:70px 110px;animation:downdog-breathe 2.8s ease-in-out infinite}@keyframes warrior-sway{0%,to{transform:translate(0)}50%{transform:translate(2px)}}.warrior-body{transform-origin:70px 120px;animation:warrior-sway 4s ease-in-out infinite}@keyframes child-breathe{0%,to{transform:scale(1)}50%{transform:scale(1.03)}}.childpose-body{transform-origin:70px 120px;animation:child-breathe 4.5s ease-in-out infinite}@keyframes forwardfold-flow{0%,to{transform:rotate(-6deg)}50%{transform:rotate(4deg)}}.forwardfold-body{transform-origin:90px 120px;animation:forwardfold-flow 3.5s ease-in-out infinite}.exercise-illustration{width:100%;display:flex;justify-content:center}.illustration-card{width:100%;max-width:420px;background:#f5efff;border-radius:24px;padding:20px;display:flex;flex-direction:column;gap:16px;box-shadow:0 12px 24px #37236426}.illustration-header p{margin:0;color:#8c7cbf;font-size:.85rem;letter-spacing:.04em;text-transform:uppercase}.illustration-header h3{margin:4px 0 0;font-size:1.2rem;color:#2a1b3f}.illustration-frames{display:flex;gap:14px;overflow-x:auto}.illustration-frame{position:relative;flex:1;min-width:120px;background:#fff;border-radius:18px;padding:12px;display:flex;align-items:center;justify-content:center;box-shadow:inset 0 0 0 1px #6c5ce51a}.illustration-frame .step-label{position:absolute;top:8px;left:12px;font-size:.7rem;font-weight:600;color:#c3b7f5}.illustration-svg{width:100px;height:100px}.db-illustration{width:100%;display:flex;justify-content:center}.db-illustration-frames{display:flex;gap:12px;overflow-x:auto;padding:8px}.db-illustration-frame{flex-shrink:0;border-radius:16px;overflow:hidden;background:#fff;box-shadow:0 4px 12px #00000014}.db-illustration-frame img{display:block;max-height:200px;width:auto;object-fit:contain}*{margin:0;padding:0;box-sizing:border-box}:root{--bg-primary: #1a1a2e;--bg-secondary: #16213e;--bg-card: #0f3460;--accent: #e94560;--accent-green: #00c851;--accent-purple: #7c3aed;--text-primary: #ffffff;--text-secondary: #a0a0b8;--text-muted: #6c6c80;--radius: 16px}body{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif;background:var(--bg-primary);color:var(--text-primary);min-height:100dvh;-webkit-font-smoothing:antialiased}#root{min-height:100dvh;display:flex;flex-direction:column}@supports (padding-top: env(safe-area-inset-top)){body{padding-top:env(safe-area-inset-top);padding-bottom:env(safe-area-inset-bottom)}#root{min-height:calc(100dvh - env(safe-area-inset-top))}}.home{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:2rem;gap:1rem;text-align:center}.home>div:first-child{margin-bottom:1rem}.home h1{font-size:2.2rem;font-weight:700;letter-spacing:-.5px}.home h1 span{color:var(--accent)}.home>div:first-child p{color:var(--text-secondary);font-size:1.1rem}.home-section-label{color:var(--text-muted);font-size:.78rem;text-transform:uppercase;letter-spacing:1.5px;width:100%;max-width:360px;text-align:left;margin-top:.5rem}.routine-card{background:var(--bg-card);border-radius:var(--radius);width:100%;max-width:360px;cursor:pointer;transition:transform .15s,box-shadow .15s}.routine-card:hover{transform:translateY(-2px);box-shadow:0 8px 24px #0000004d}.routine-card-custom{border:1px solid rgba(124,58,237,.35)}.routine-card-body{display:flex;align-items:center;justify-content:space-between;padding:1.25rem 1rem 1.25rem 1.5rem;gap:.5rem}.routine-card-body h2{font-size:1.15rem;margin-bottom:.25rem;text-align:left}.routine-card-body .meta{color:var(--text-secondary);font-size:.85rem;text-align:left}.routine-edit-btn{background:none;border:none;font-size:1rem;padding:.4rem;border-radius:8px;cursor:pointer;opacity:.5;transition:opacity .15s,background .15s;flex-shrink:0}.routine-edit-btn:hover{opacity:1;background:#ffffff14}.workout{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:2rem;gap:1.5rem;text-align:center}.workout-phase{font-size:.9rem;text-transform:uppercase;letter-spacing:2px;color:var(--text-muted)}.workout-phase.rest{color:var(--accent-green)}.workout-phase.work{color:var(--accent)}.exercise-name{font-size:1.8rem;font-weight:700}.timer-display{font-size:6rem;font-weight:800;font-variant-numeric:tabular-nums;line-height:1}.timer-display.warning{color:var(--accent)}.exercise-description{color:var(--text-secondary);font-size:1rem;max-width:320px;line-height:1.5}.progress-bar{width:100%;max-width:360px;height:6px;background:var(--bg-secondary);border-radius:3px;overflow:hidden}.progress-bar-fill{height:100%;background:var(--accent);transition:width .3s ease;border-radius:3px}.exercise-counter{color:var(--text-muted);font-size:.85rem}.btn{border:none;border-radius:50px;padding:1rem 2.5rem;font-size:1.1rem;font-weight:600;cursor:pointer;transition:transform .1s,opacity .15s}.btn:active{transform:scale(.96)}.btn:disabled{opacity:.45;cursor:not-allowed}.btn-primary{background:var(--accent);color:#fff}.btn-secondary{background:var(--bg-secondary);color:var(--text-primary)}.btn-accent{background:linear-gradient(135deg,#7c3aed,#a855f7);color:#fff;width:100%;max-width:360px}.btn-accent:hover:not(:disabled){opacity:.9}.btn-group{display:flex;gap:1rem}.complete{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:2rem;gap:1.5rem;text-align:center}.complete h1{font-size:2.5rem}.complete p{color:var(--text-secondary);font-size:1.1rem}.library{flex:1;display:flex;flex-direction:column;padding:1.5rem;max-width:600px;margin:0 auto;width:100%}.library-header{text-align:center;margin-bottom:1.5rem}.library-header h1{font-size:1.8rem;margin:.75rem 0 .25rem}.library-header p{color:var(--text-muted);font-size:.9rem}.library-list{display:flex;flex-direction:column;gap:1rem;padding-bottom:2rem}.library-card{background:var(--bg-card);border-radius:var(--radius);padding:1.25rem;display:flex;gap:1rem;align-items:flex-start}.library-card-generated{border:1px solid rgba(124,58,237,.3);background:#7c3aed14}.library-card-illustration{flex-shrink:0;width:120px;display:flex;align-items:center;justify-content:center}.library-card-illustration .exercise-animation,.library-card-illustration .exercise-illustration,.library-card-illustration .db-illustration{width:120px;height:auto}.library-card-illustration .db-illustration-frame img{max-height:100px}.library-card-info{flex:1;min-width:0}.library-card-info h3{font-size:1.1rem;margin-bottom:.3rem}.library-tag{display:inline-block;background:var(--bg-secondary);color:var(--text-secondary);font-size:.75rem;padding:.2rem .6rem;border-radius:20px;text-transform:capitalize;margin-bottom:.5rem}.library-tag-new{background:#7c3aed33;color:#a78bfa}.library-muscles{color:var(--text-muted);font-size:.78rem;margin-top:.3rem;text-transform:capitalize}.library-card-info p{color:var(--text-secondary);font-size:.85rem;line-height:1.45}.library-section-header{display:flex;align-items:baseline;justify-content:space-between;padding:.5rem 0 .75rem;border-top:1px solid rgba(255,255,255,.07);margin-top:.5rem}.library-section-header h2{font-size:1.1rem;font-weight:600}.library-section-header p{color:var(--text-muted);font-size:.8rem}.btn-small{padding:.5rem 1.2rem;font-size:.9rem}.btn-tiny{padding:.35rem .8rem;font-size:.8rem}.library-auth{margin-top:.75rem;display:flex;justify-content:center;align-items:center;gap:.5rem}.auth-user{font-size:.85rem;color:var(--text-secondary)}.edit-panel{margin-top:.75rem}.edit-panel-body{margin-top:.5rem;display:flex;flex-direction:column;gap:.5rem;background:#ffffff0a;border-radius:12px;padding:.75rem}.edit-panel textarea{width:100%;background:var(--bg-secondary);color:#fff;border:1px solid rgba(255,255,255,.1);border-radius:10px;padding:.6rem;font:inherit;resize:vertical;min-height:120px}.edit-panel textarea:focus{outline:2px solid var(--accent)}.edit-model-row{display:flex;align-items:center;gap:.5rem;font-size:.85rem}.edit-model-row label{color:var(--text-secondary);white-space:nowrap}.edit-model-select{flex:1;background:var(--bg-secondary);color:#fff;border:1px solid rgba(255,255,255,.1);border-radius:8px;padding:.4rem .6rem;font:inherit;font-size:.8rem}.edit-model-select:focus{outline:2px solid var(--accent)}.edit-hint{font-size:.75rem;color:var(--text-muted)}.edit-actions{display:flex;justify-content:flex-end}.modal-overlay{position:fixed;inset:0;background:#0009;display:flex;align-items:center;justify-content:center;z-index:1000;padding:1.5rem}.modal-content{background:var(--bg-card);border-radius:20px;padding:1.5rem;width:100%;max-width:360px;box-shadow:0 20px 60px #00000059}.modal-content form{display:flex;flex-direction:column;gap:.75rem;margin-top:1rem}.modal-content input{background:var(--bg-secondary);color:#fff;border:1px solid rgba(255,255,255,.12);border-radius:12px;padding:.7rem .9rem;font:inherit}.modal-content input:focus{outline:2px solid var(--accent)}.modal-actions{display:flex;justify-content:flex-end;gap:.75rem}.modal-error{color:var(--accent);font-size:.85rem}.modal-subtitle{color:var(--text-secondary);font-size:.9rem}.back-btn{align-self:flex-start;background:none;border:none;color:var(--text-secondary);font:inherit;font-size:.95rem;cursor:pointer;padding:.25rem 0;transition:color .15s}.back-btn:hover{color:var(--text-primary)}.ai-composer{flex:1;display:flex;flex-direction:column;align-items:center;padding:2rem;gap:2rem;max-width:480px;margin:0 auto;width:100%}.ai-composer-header{text-align:center}.ai-composer-header h1{font-size:2.2rem;font-weight:700;letter-spacing:-.5px;margin-bottom:.5rem}.ai-composer-header h1 span{background:linear-gradient(135deg,#7c3aed,#a855f7);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.ai-composer-header p{color:var(--text-secondary);font-size:1.05rem}.ai-composer-input-area{display:flex;flex-direction:column;gap:1rem;width:100%}.ai-prompt-input{width:100%;background:var(--bg-card);color:var(--text-primary);border:2px solid rgba(255,255,255,.08);border-radius:var(--radius);padding:1rem;font:inherit;font-size:1.05rem;resize:none;line-height:1.5;transition:border-color .15s}.ai-prompt-input:focus{outline:none;border-color:#7c3aed}.ai-prompt-input::placeholder{color:var(--text-muted)}.ai-prompt-input:disabled{opacity:.6}.ai-error{color:var(--accent);font-size:.9rem;text-align:center}.ai-examples{width:100%}.ai-examples-label{color:var(--text-muted);font-size:.85rem;margin-bottom:.75rem;text-align:center}.ai-example-chips{display:flex;flex-wrap:wrap;gap:.5rem;justify-content:center}.ai-chip{background:var(--bg-secondary);border:1px solid rgba(255,255,255,.1);border-radius:50px;color:var(--text-secondary);font:inherit;font-size:.85rem;padding:.5rem 1rem;cursor:pointer;transition:background .15s,color .15s,border-color .15s}.ai-chip:hover:not(:disabled){background:var(--bg-card);color:var(--text-primary);border-color:#7c3aed80}.ai-chip:disabled{opacity:.45;cursor:not-allowed}.ai-chip-new{background:#7c3aed26;border-color:#7c3aed59;color:#c4b5fd}.ai-chip-new:hover:not(:disabled){background:#7c3aed4d;color:#fff}.workout-editor{flex:1;display:flex;flex-direction:column;align-items:center;padding:1.5rem 1.5rem 2rem;gap:1.25rem;max-width:480px;margin:0 auto;width:100%;overflow-y:auto}.workout-editor-topbar{display:flex;justify-content:space-between;align-items:center;width:100%}.editor-delete-btn{background:none;border:none;color:var(--accent);font:inherit;font-size:.85rem;cursor:pointer;opacity:.7;transition:opacity .15s}.editor-delete-btn:hover{opacity:1}.workout-editor-header{width:100%;text-align:center}.workout-name-input{width:100%;background:transparent;border:none;border-bottom:2px solid rgba(255,255,255,.15);color:var(--text-primary);font:inherit;font-size:1.4rem;font-weight:700;text-align:center;padding:.25rem .5rem;transition:border-color .15s}.workout-name-input:focus{outline:none;border-bottom-color:#7c3aed}.workout-editor-meta{margin-top:.35rem;color:var(--text-muted);font-size:.85rem}.workout-editor-durations{display:flex;gap:1rem;width:100%;justify-content:center}.duration-block{background:var(--bg-card);border-radius:var(--radius);padding:.75rem 1.25rem;display:flex;flex-direction:column;align-items:center;gap:.5rem;flex:1}.duration-label{font-size:.75rem;text-transform:uppercase;letter-spacing:1px;color:var(--text-muted)}.duration-control{display:flex;align-items:center;gap:.75rem}.duration-control button{background:var(--bg-secondary);border:none;color:var(--text-primary);width:28px;height:28px;border-radius:50%;font-size:1.1rem;cursor:pointer;line-height:1;transition:background .15s;display:flex;align-items:center;justify-content:center}.duration-control button:hover{background:#7c3aed66}.duration-control span{font-size:1.1rem;font-weight:600;min-width:40px;text-align:center;font-variant-numeric:tabular-nums}.workout-editor-list{width:100%;display:flex;flex-direction:column;gap:.5rem}.editor-row{background:var(--bg-card);border-radius:12px;padding:.75rem .75rem .75rem 1rem;display:flex;align-items:center;gap:.75rem}.editor-row-num{font-size:.75rem;color:var(--text-muted);min-width:18px;text-align:center;font-variant-numeric:tabular-nums}.editor-row-info{flex:1;min-width:0}.editor-row-name{font-size:.95rem;font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.editor-row-actions{display:flex;gap:.25rem;flex-shrink:0}.editor-row-actions button{background:var(--bg-secondary);border:none;color:var(--text-secondary);width:28px;height:28px;border-radius:8px;font-size:.85rem;cursor:pointer;transition:background .15s,color .15s;display:flex;align-items:center;justify-content:center}.editor-row-actions button:hover:not(:disabled){background:#ffffff1a;color:var(--text-primary)}.editor-row-actions button:disabled{opacity:.2;cursor:not-allowed}.editor-remove:hover:not(:disabled){background:#e9456033!important;color:var(--accent)!important}.editor-add-btn{background:none;border:2px dashed rgba(255,255,255,.12);border-radius:12px;color:var(--text-muted);font:inherit;font-size:.9rem;padding:.6rem;width:100%;cursor:pointer;transition:border-color .15s,color .15s}.editor-add-btn:hover{border-color:#7c3aed80;color:var(--text-primary)}.editor-add-panel{width:100%;background:var(--bg-card);border-radius:var(--radius);padding:1rem;display:flex;flex-direction:column;align-items:center;gap:.75rem}.editor-add-grid{display:flex;flex-wrap:wrap;gap:.5rem;justify-content:center}.editor-add-section-label{width:100%;text-align:center;color:var(--text-muted);font-size:.75rem;text-transform:uppercase;letter-spacing:1px;padding-top:.25rem;border-top:1px solid rgba(255,255,255,.07)}.workout-editor-actions{display:flex;gap:1rem;width:100%;margin-top:auto;padding-top:.5rem}.workout-editor-actions .btn{flex:1;padding:1rem;font-size:1rem}.workout-editor-actions .btn-accent{max-width:none}